Infrared Saunas

Experience the rejuvenating benefits of our Infrared Saunas, available in 30-minute and 45-minute sessions.

Unlike traditional saunas that heat the air around you, our infrared saunas use infrared light to penetrate your skin and warm your body directly. This method promotes a deep, detoxifying sweat at a more comfortable temperature.

After a session, you'll feel deeply relaxed and invigorated, with a sense of calm and well-being that lasts throughout the day.

Benefits

  • Detoxification: Sweating helps eliminate toxins and impurities from your body.

  • Relaxation: The gentle heat soothes muscles, alleviating tension and stress.

  • Pain Relief: Infrared heat can help reduce inflammation and relieve pain from arthritis, fibromyalgia, and other conditions.

  • Improved Circulation: Enhanced blood flow can help with muscle recovery and overall cardiovascular health.

  • Skin Health: Sweating can help clear pores and improve skin tone and texture.

  • Weight Management: Regular use of infrared saunas can support weight loss efforts by increasing metabolism and burning calories. A session can help burn up to 600 calories.

  • Post-Exercise/Sport Recovery: Infrared saunas aid in muscle recovery by reducing muscle soreness and stiffness after intense exercise or physical activity. They promote relaxation and improve circulation, which helps deliver oxygen-rich blood to muscles and accelerates the repair process.

  • Injury Recovery and Prevention: By enhancing circulation and reducing inflammation, infrared saunas support the body’s natural healing processes, helping to prevent injuries and promote faster recovery times.