Chromotherapy Benefits

At Studio 72 we have the added benefit of chromotherpy in both our saunas, giving you added benefits to you sauna session.

Chromotherpay is an alternative therapy that uses colours to adjust the body’s vibration to frequencies. Each colour has different effects on the body and its systems, aiming to create health and harmony.

Red - Activates the circulatory & nervous system. Can enhance metabolism, increase respiration rate and raise blood pressure.

Strong Green - Provides anti-infectious, anti-septic and regenerative stimulation.

Strong Blue - Lubricates joints, helps address infections, stress and nervous tension.

Orange - Purifys, energizes and eliminates localized fat. Helps address asthma and bronchi issues.

Green - Associated with harmony, is very calming and relaxing can help relieve stress.

Blue - Stimulates muscle and skin cells, nerves and the circulatory system.

Strong Yellow - Strengthens the body and acts on internal tissues, gives mental clarity, eases depression and boosts self esteem.

Strong Indigo - Helps address eye inflammation, cataracts, glaucoma and ocular fatigue.

Strong Pink - Acts as a cleanser, strengthening the veins & arteries.

Yellow - Reactivates and purifies the skin. Helps with indigestion and bodily stress.

Indigo - Activates and eliminates impurities from the blood stream.

Violet - Relaxes the nerves & lymphatic system. Addresses inflammation and urinary illness.